Monday, October 26, 2009

astrology and the Bible





http://www.konig.org/astrology.htm - source

Astrology and the Bible

I have a co-worker who keeps telling people that the three wise men were astrologers because "they read the signs in the heavens and followed the North Star." I cringe every time I hear her say that, and I have, on several occasions, corrected her. Why she insists on perpetuating this lie is anybody's guess, but apparently she heard it in some Bible study, and therefore it must be true. Unfortunately, she's not the only one who's doing it. There are many people are out there spreading misinterpreted gospel, and the bottom line is, it's dangerous.

I believe one of the biggest problems with Bible interpretation attempts is that many people don't really know Jesus, and don't have the indwelling Holy Spirit to guide them - yet they're ready to either espouse their uninformed opinions whenever possible, or swallow whatever nonsense they hear from others who are equally ignorant about the Bible. They might know ABOUT Jesus, but they don't have a personal relationship with Him and are, consequently, still "walking in the way of the world," using their human mindsets to try to interpret God's word. They are what a pastor friend of mine calls "fence straddlers." With one leg in the spiritual realm and one leg in the "carnal" world, they refuse to budge from either one. Granted, they might run to church every Sunday, or be involved in all kinds of church activities, but they wouldn't know Jesus if they fell on Him because they never try to dig deeper. They're just a bunch of people sitting at the edge of God's swimming pool, so to speak, getting their big toes wet, rather than just jumping in and immersing themselves with the whole Truth.

The other problem in our modern day world is that there is a garden variety of kooks with their own websites clogging up the Information Superhighway, sharing whatever muck is in their twisted minds. To wit, one astrological website I recently accessed boldly proclaims that "When the Bible talks about 'the stars', it is talking about Astrology."

Is that so? Let's examine what the Bible REALLY says. The following verse from Isaiah shows God addressing Babylon about the sins they are committing, including the seeking of guidance from astrologers....

Isaiah 47:13-14 (NIV translation): All the counsel you have received has only worn you out! Let your astrologers come forward, those stargazers who make predictions month by month, let them save you from what is coming upon you. Surely they are like stubble; the fire will burn them up. They cannot even save themselves from the power of the flame. Here are no coals to warm anyone; here is no fire to sit by.

There are many other scriptures about astrology/witchcraft, and interpreters of omens. How anyone (even those who don't know the Bible very well) can misinterpret God's word on this issue is beyond me:

Deuteronomy 4:19 (NIV): And when you look up to the sky and see the sun, the moon and the stars—all the heavenly array—do not be enticed into bowing down to them and worshiping things the LORD your God has apportioned to all the nations under heaven.

Leviticus 20:6 says God will separate himself from those who go after mediums and spiritists.

Deuteronomy 18:10-12 says that practicing witchcraft, sorcery, soothsaying, interpreting omens, making spells, and being a medium or spiritist, are all terrible sins to God.

Daniel 2:27-28 talks of how God kept King Nebuchadnezzar's dream and its interpretation secret from the astrologers, magicians or dream interpreters, and soothsayers. However, he revealed it to his prophet Daniel.

Acts 16:16-18 talks of a girl who was possessed by an evil spirit that enabled her to be a fortune teller. Paul commanded the evil spirit to come out of her in the name or authority of Jesus, and the spirit left her.

In Deuteronomy 18:9-11, Moses informs the Israelites: When you enter the land the LORD your God is giving you, do not learn to imitate the detestable ways of the nations there. Let no one be found among you who sacrifices his son or daughter in the fire, who practices divination or sorcery, interprets omens, engages in witchcraft, or casts spells, or who is a medium or spiritist or who consults the dead. (Deuteronomy 18:9-11 NIV).

2 Chronicles 33:5-6 (NIV): In both courts of the temple of the LORD, he built altars to all the starry hosts. He sacrificed his sons in [a] the fire in the Valley of Ben Hinnom, practiced sorcery, divination and witchcraft, and consulted mediums and spiritists. He did much evil in the eyes of the LORD, provoking him to anger.

Throughout the entire Bible God allows only His prophets to accurately interpret any kind of "signs."

With so many people insisting on using their human mindsets to interpret God's word, is it any wonder we have so many "religions" and weird beliefs and false prophets today? Someone once told me they don't like the fact that Jesus referred to people as "lambs" or "sheep" in need of a shepherd. Well, we ARE like sheep. We all follow something or somebody. Those who are desperate to know their future follow astrology or tarot card readers or whatever (never mind the fact that God is in charge, whether they realize it or not!); the Germans followed Hitler, even after they became aware that he was off his rocker; history repeated itself with Milosevic in Kosovo when his followers went along with his efforts at ethnic cleansing in that region; the Hollywood jet set are following the false teaching of Scientology because it caters to their need to deify themselves; many Americans of the Clinton era gladly followed their illustrious prez down a path of immorality, dissecting the meaning of the word "is" along the way; hundreds died for Jim Jones and David Koresh, and the leader of that weird asteroid cult who dressed in purple and laid down to die while waiting for the mother ship to beam them up; American school children copy and mimic the dress, hairstyles and actions of their favorite movie stars and rock bands; Shirley MacLaine follows her belief in being born again, and again, and again....

Instead of listening to God and what He wants, most people simply turn their backs and do their "own thing" because it's easier to be "in and of the world".

We all have the choice to believe whatever we want and however we want - but we'd also better be prepared to explain "why" on Judgment Day, because God isn't going to let us off the hook:

Revelation 3:16 (NIV): So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth.

In Matthew 7:22-24, Jesus said: Many will say to me on that day, 'Lord, Lord, did we not prophesy in your name, and in your name drive out demons and perform many miracles?' Then I will tell them plainly, 'I never knew you. Away from me, you evildoers!' Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. (Matthew 7:22-24 NIV).

Astrologers, Satanists, witches, psychics, and all those who are dabbling in magic of some kind - take heed: Man's efforts to predict omens and tell the future through magic are always fruitless. These "gifts" come from Satan, not from your Creator. Dabbling in these will only result in certain spiritual death. God says so.

Anonymous

Tuesday, October 20, 2009

words from me....















Don't think about what you can't do, think about what you can do! - from Ni Hoa Kai Lan Nick Jr. lol

My daughter's cartoons have some good messages, things we were taught when we were kids, we forget.

Have a productive week people!

Love,

Kiki

Did you know this??




You probably already know if you want to lose weight how you have to burn more calories each week than you eat. This can be done by a variety of activities, such as working out at the gym, bicycling, swimming, and playing sports, etc.
Unfortunately, buying expensive exercise equipment or investing money in a gym membership isn’t feasible for everyone. What’s more, some people feel they're are too busy to find time for a work out. If you don’t have the time or money to invest in fitness, it’s easy to excuse yourself from exercising.
True, it helps to have a planned activity. But just by working hard in the house and yard you can burn about as many calories as walking on a treadmill for the same amount of time. Yes, all those mundane household chores you do at home daily count in burning a significant amount of calories.
Not only do you burn calories cleaning your house, but you also improve your body. For keeping your arms shapely, you can polish, dust, mop and/or sweep. Whenever you make the beds you’re bending and stretching. Just add a few more bends and stretches if you only have one or two beds to make. Doing the laundry tones thighs and improves flexibility. And, the next time you’re tempted to complain about living in a multi-storied house, be thankful that all that running up and down the stairs can serve as an aerobic workout.

Vacuuming – 75 – 125 calories. Give yourself a real workout. Tackle all those corners and specs of dirt.
Cooking - 40 – 50 calories
Cleaning gutters – 340 calories
Mopping floors - 112 calories. Besides burning calories, you can tone your shoulders and biceps.

Yard Work

Walk outside and you can burn even more calories. An hour of gardening burns about 256 calories. You’ll also be working on your arms, back and legs.
Raking leaves – 110 calories per hour
Lawn mowing – 150-225 calories per hour. (Nope, this doesn’t include a riding mower.) The more you push, the more calories burned.
Cleaning gutters – 340 calories per hour, firming your back arms and shoulders
Painting - 288 calories for an hour of painting, working your arms and knees.
Gutter cleaning – 320 calories per hour, working on your shoulders, upper back, arms and legs.

Shopping

Leave your pocketbook at home and go to the mall. Walk around the mall for least 30 minutes, not stopping to look into the windows.

Added Activities

Although housework and yard work do burn calories, if you want to be lose a lot of weight you need to add some form of physical activity that you do on a regular basis. Even if it’s just walking in or around your house, it’s just as good as if you were on a pricey treadmill or working out at a fitness center.
Also, keep in mind that these calories noted are based on the weight of an average-sized person. The more you weigh the more calories you’ll burn. Use an online calorie counter to determine just how many calories you can burn for your particular size.
When you burn calories caring for your house and yard you get a double bonus. Not only do you work off pounds but you can also feel good about making your home clean and organized.


The copyright of the article Housework Burns Calories in Weight Loss Methods is owned by Venice Kichura. Permission to republish Housework Burns Calories in print or online must be granted by the author in writing.

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Wednesday, October 14, 2009

www.godandstuff.com

Please visit this website!!!!-  www.godandstuff.com

www.godandstuff.com

Note: I didn't write the below articles, all articles posted www.godandstuff.com are NOT written
by me!





Why is loving ourselves so hard sometimes?

Why is loving ourselves so hard sometimes?


As I’ve gotten older, I’ve come to appreciate the value of love.
After a lot of emotionally and intellectually turbulent times during the course of my young adult life, I felt that I needed to review my choices to identify and pursue things that really made me happy.
Having been raised around Christianity all my life, when I hit eighteen it was clear that a piece of me had tuned it out.
As much as I drew benefit from Christianity and the people in it, I pushed it aside for the sake of participating in a totally different lifestyle. At the age of nineteen I got into the party scene, had numerous relationships, used drugs and drank extensively, pursued my career, and lived a life full of sensual indulgence.
Typically, I am a person of extremes. During this particular chapter of my life, I was always seeking a new thrill and came close to dying a few times due to excessive drug use.
Later on, after we had gotten out of our drug habits, one of my closest friends remarked:
“You were the one trying to kill us all.”
In the end, I saw and learned a lot of things. Looking back though, I would rather not have spent the time to learn these lessons.
I already knew the things I was chasing after didn’t have a point, I saw it in the lives of everyone around me. I wouldn’t have considered it a mystery that becoming a drug addict was not a good idea. But, for some reason I went there and did a lot of damage to my life and the lives of people around me.
In a period where I was my own moral compass, I did what I wanted and didn’t hold myself accountable to anyone or anything, not even to my own set of ideals.
And let’s not even bother talking about the relationships I was having at the time, yikes.
After I had spun my wheels for five or six years, I stopped and reviewed both the worst and happiest times in my life and cataloged the emotions I experienced. After a period of reflection, I realized that the best periods of my life were ones where I was loving myself and others with the same type of love as described in the Bible.
1 Corinthians 13:4-8
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.
After considering this characterization of love, I decided to live according to these principles to see where it took me. If the other things I had chased after brought me nothing but unhappiness, I could at least pursue something that had made me happy at one point in my life.
As I read more of the Bible, I found some verses that changed my thoughts on God in general.
1 John 4:8
Whoever does not love does not know God, because God is love.
1 John 4:11
Dear friends, since God so loved us, we also ought to love one another.
Hebrews 13:8
[God] is the same yesterday and today and forever.
I thought that if God was love, and God loved me in the way the Bible defined love, I would strive to love others in the same way.
Also, because of God’s eternal nature, it meant that his loving character would remain the same. This meant that my reflection of eternal love must be just as immovable and consistent.
You can ask the string of broken hearted women I have left trailing in my wake about how long this has taken to actually achieve, but I finally did it.
The verses above provided an example for what type of love to give people in a variety of contexts. I wanted to love my friends, family, business partners, strangers, girlfriend/spouse, and future children in a way that felt peaceful and right.
This meant being forgiving, not getting into pointless arguments, or holding grudges. It meant always thinking the best of someone, and trusting that they’ll work to change when they say they will.
As loving behavior is an active and ongoing choice, it also meant that I would need to express my sense of committment through both words and actions, consistently and clearly.
In my life I strive to push myself to love people more each day. This influences my friendships, romantic ideals, business interactions, and every aspect of my life.
I used to think the toughest part of applying this loving standard was in caring for myself despite my faults and shortcomings. Though after a number of years, I understand now that it is harder to be vulnerable and accept love from others; love requires trust, vulnerability, and honesty.
I have found that one of the greatest things that keeps people from loving each other and being consistently vulnerable is fear.
We can become afraid, and our hearts closed, for a variety of reasons such as the fear of:
  • Rejection
  • Loneliness
  • Not having our needs met
  • Being exposed
  • Getting caught
Personally, my biggest barrier to accepting love is my fear of rejection. I’ve been rejected so many times it’s hard to keep track.
For some, it is society’s push to always want something more for ourselves that keeps us from loving or being loved. We are not trained to be able to say,
“I’m happy and satisfied with my life.”
Instead, we are almost always looking at how we can improve our social, financial, or professional status, achieve some type of goal, travel here, or eat there.
These “goals” are actually endless pursuits, they will lead us farther and farther away from ourselves if we let them. I know many people who have experienced misery for the sake of chasing after their happiness. They achieve what they set out to, but in the end they’re just as unhappy and miserable as they were when they started. The worst part of this, is that there are often sacrifices of emotions, money, but most importantly time–something we can never get back.
So why chase after the wind and become unhappy, just to be even more unhappy?
This question way overcomplicates things I know, life shouldn’t be that simple.
I am the happiest when I accept myself, and my life, for what it is. Having goals is important, but so is being content with what we have.


http://www.godandstuff.com/

Signs before a meltdown, and what to focus on afterwards

Signs before a meltdown, and what to focus on afterwards


At times when I feel particularly low, unhappy, depressed, weak, lonely, afraid, scared, or whatever, I occasionally find that I am drawn to distractions or negative vices as a way of coping or escaping my feelings, thoughts, or emotions for a short time.
As I have continued my journey of self-improvement and grown closer to God, I have come to see that I do not gravitate towards these things as much as I had in the past, andI really need to be in a particularly low place to feel inclined to reach for them.
I have managed to stay away from certain vices for a long time, but, ocassionally, I find myself inclined.
The key to understanding, and avoiding, these potential lapses into old behavior is to be able to recognize when I am in a bad emotional or physical place.
Sometimes I find that I am depressed or really worn down and I don’t even know it, or maybe I am really anxious or worried about something but it is not consciously on my mind because I am so busy all the time.
I had a lapse today, something I am not proud of, but it humbled me by showing that I didn’t reach out to God for help when I was feeling the lowest.
The things I do when I lapse would hurt and disappoint those around me, and I feel awful that I repay a lifetime of God’s kindness with willing choices to deny his love in my actions.
I know God forgives, and I already feel that weight of sin lifted after I asked for forgiveness and sang a song to Him, but that is no excuse and it doesn’t make it okay.
After years of trying to love myself and those around me, I know that my relationship with myself and God is the one that I need to work out as that is the only one that will make every other relationship in my life better.

Acai berry





Acai Berries and Acai Berry Juice -- What Are the Health Benefits?

Have you heard about the acai berry? Do you want to know more about the health benefits of acai berries and berry juice? Acai berries are highly touted by marketers who say it’s one of the elite superfoods with anti-aging and weight loss properties. Some manufacturers use acai berries in cosmetics and beauty products. But do scientific studies support these claims of acai benefits?
What is the acai berry?

The acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree (Euterpe oleracea), which is native to Central and South America. It is a relative of the blueberry, cranberry, and other dark purple fruits.

Research on the acai berry has focused on its possible antioxidant activity. Theoretically, that activity may help prevent diseases caused by oxidative stress such as heart disease and cancer.
Is the acai berry healthy?

Acai contains several substances called anthocyanins and flavonoids.

The word anthocyanin comes from two Greek words meaning “plant” and “blue.” Anthocyanins are responsible for the red, purple, and blue hues in many fruits, vegetables, and flowers. Foods that are richest in anthocyanins -- such as blueberries, red grapes, red wine, and acai -- are very strongly colored, ranging from deep purple to black.

Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life's stressors. They also play a role in the body's cell protection system. Free radicals are harmful byproducts produced by the body. Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals.

By lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer.
Are there known health benefits of acai berries?

Some studies show that acai fruit pulp has a very high antioxidant capacity with even more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Studies are ongoing, though, and the jury is still out.

People eat acai berries to address various health conditions. But so far, acai berries have no known health benefit that’s any different than that of other similar fruits.
Can acai berries boost weight loss?

Scientists are learning more about the functional power of superfoods, such as the acai berry. Although acai is touted in some weight loss products, few studies have tested the benefit of acai in promoting weight loss.

For now, plenty of research supports eating a diet rich in antioxidants. There’s no doubt that berries and other fruits are a key part of any healthy diet promoting weight loss. The jury’s still out on whether there is something special about acai’s ability to shed excess pounds.
Why are acai berries used in beauty products?

Some cosmetics and beauty products contain acai oil in the ingredient list. That’s because acai oil is a powerhouse of antioxidants.

Studies show that acai oil may be a safe alternative to other tropical oils used in beauty products such as facial and body creams, anti-aging skin therapies, shampoos and conditioners, and other products. When acai oil is processed and stored long-term, the antioxidant levels remain high.
Do acai berries and acai juice have any side effects?

If you have pollen allergies or have a known hypersensitivity to acai or similar berries, you may want to avoid this fruit. When eaten in moderate amounts, though, acai is likely safe.

/www.webmd.com

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superfood

The ABC of Superfoods


The term superfoods entered the language in the 1990s to denote foods packed with nutrients that supposedly have health-giving properties. Some are exotic, such as alfalfa, spirulina and wheatgrass, and some prosaic such as broccoli, beans and beetroot.
Superfoods soon became the new health craze. Dr. Steven Pratt's book SuperFoods: Fourteen Foods That Will Change Your Life, for example, became an instant bestseller. By making the fourteen superfoods highlighted in Dr. Pratt's book part of your regular eating habits, you can apparently change the course of your biochemistry and stop the incremental changes in your body that lead to diseases such as type II diabetes, hypertension, certain cancers, obesity, and Alzheimer's.
The fourteen superfoods that will change your life, according to Dr. Pratt, are:
  • Beans — reduce obesity
  • Blueberries — lower risk for cardiovascular disease
  • Broccoli — lowers the incidence of cataracts and fights birth defects
  • Oats — reduce the risk of type II diabetes
  • Oranges — prevent strokes
  • Pumpkin — lowers the risk of various cancers
  • Soy — lowers cholesterol
  • Spinach — decreases the chance of cardiovascular disease and age-related macular degeneration
  • Tea (green or black) — helps prevent osteoporosis
  • Tomatoes — raise the skin's sun protection factor
  • Turkey — helps build a strong immune system
  • Walnuts — reduce the risk of developing coronary heart disease, diabetes, and cancer
  • Wild salmon — lowers the risk of heart disease
  • Yogurt — promotes strong bones and a healthy heart.
In a later book Dr. Pratt added dark chocolate, honey, and kiwi to his superfood list:
  • Dark chocolate (minimum 70% cocoa) — high in phytonutrients that make it a natural anti-inflammatory and blood thinner; it also helps raise good cholesterol levels
  • Honey — boosts the antioxidant ability of the blood, heightening its resistance to free radical attack
  • Kiwi fruit — helps thin the blood; great source of vitamin C, folate, vitamin E, potassium, fiber, carotenoids, polyphenols, chlorophyll, glutathione, and pectin, yet are relatively low in sugars.
There are many other superfoods on our planet that are continuously being discovered and rediscovered.






please read....

























Please read this scripture carefully, and assess what kind of christian you are.

 

Matthew 13:3-23 (King James Version)


 3And he spake many things unto them in parables, saying, Behold, a sower went forth to sow;
 4And when he sowed, some seeds fell by the way side, and the fowls came and devoured them up:
 5Some fell upon stony places, where they had not much earth: and forthwith they sprung up, because they had no deepness of earth:
 6And when the sun was up, they were scorched; and because they had no root, they withered away.
 7And some fell among thorns; and the thorns sprung up, and choked them:
 8But other fell into good ground, and brought forth fruit, some an hundredfold, some sixtyfold, some thirtyfold.
 9Who hath ears to hear, let him hear.
 10And the disciples came, and said unto him, Why speakest thou unto them in parables?
 11He answered and said unto them, Because it is given unto you to know the mysteries of the kingdom of heaven, but to them it is not given.
 12For whosoever hath, to him shall be given, and he shall have more abundance: but whosoever hath not, from him shall be taken away even that he hath.
 13Therefore speak I to them in parables: because they seeing see not; and hearing they hear not, neither do they understand.
 14And in them is fulfilled the prophecy of Esaias, which saith, By hearing ye shall hear, and shall not understand; and seeing ye shall see, and shall not perceive:
 15For this people's heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.
 16But blessed are your eyes, for they see: and your ears, for they hear.
 17For verily I say unto you, That many prophets and righteous men have desired to see those things which ye see, and have not seen them; and to hear those things which ye hear, and have not heard them.
 18Hear ye therefore the parable of the sower.
 19When any one heareth the word of the kingdom, and understandeth it not, then cometh the wicked one, and catcheth away that which was sown in his heart. This is he which received seed by the way side.
 20But he that received the seed into stony places, the same is he that heareth the word, and anon with joy receiveth it;
 21Yet hath he not root in himself, but dureth for a while: for when tribulation or persecution ariseth because of the word, by and by he is offended.
 22He also that received seed among the thorns is he that heareth the word; and the care of this world, and the deceitfulness of riches, choke the word, and he becometh unfruitful.
 23But he that received seed into the good ground is he that heareth the word, and understandeth it; which also beareth fruit, and bringeth forth, some an hundredfold, some sixty, some thirty.

Monday, October 12, 2009

challenge for the week




Donate! Find a charity online, at your church, or where you work, and give back to the community! God loves a joyful giver.

Love,

Kiki

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LIFE magazine photos


















































 

































 







































Van Jones- supports our youth







Sunday, October 11, 2009

words from me....



















Dear friends,

 I don't really know what to say this week, I just want to say I know it's hard
trying to be a good Christian, making the right choices, and staying in prayer.
But when you love someone you do anything for them right? So if we love God more than ourselves,
more than our family, more than stuff, we must put all of our strength into it. Whether you feel like
it or not make every effort to pray for strength, wisdom, perseverance, patience, peace, and love. And always remember to say THANK YOU!

Do you really believe?

Love,

Kiki

Tuesday, October 6, 2009

challenge....


















Dear friends,

This week I challenge you allow POSITIVE words to come out of your mouths.
When you feel the urge to criticize someone, laugh at someone, or have ANYTHING negetive
to say STOP! Try letting your thoughts be pure, as well as your words. It will be hard, but you can
do it!

Love,

Kiki

good music

Monday, October 5, 2009

God is love



 From Sister Maxwell....


Let us all remember to seek to equip ourselves
and one another to do the work of God's ministry. 
Let us live doctrinally sound lives that reflect
the Love of Christ.

Let us remember not to fall into the schemes
of the Evil One, for just as we have put on
Christ...seems Satan is right there to influence
us to Take Christ off! 

Let us not be lead astray doctrinally through the study of the
Holy Word, and let us exhibit the character
of Christ in our daily living.

Do you know if the World is Pulling you
away from God instead of nearer to Him?

Let us use this test to look at our lives:

1. Do you feel that your life is characterized by "futility"
feelings of emptiness without purpose?

2. Do you feel your understanding of God's purpose
for you has been darkened because of personal
choices you have made. Have those choices caused
an weary attitud to not receive God's revelations--through
the reading of His Word?

3.  Is you life compartmentalized?  Is there a you Monday
thru Saturday and another you on Sunday? Have feelings
of alienation or separation from a life of God caused
you not to hear His "voice" and listen to your own?

4. Are you content being purposefully ignorant of God
and His truth and your heart has become calloused
and insensitive to God -- really having no fear of consequences
of your actions?

5. Have you allowed yourself to self-indulge in immorality
characterized by insatiable desires?

If you answer yes to any of the above questions, be careful
you may be walking as the Gentiles in Ephesians who were
futile in their ways, materialistic, and self-indulgent in their lifestyles.

And Hey, if you're reading this....There is Hope for All of Us! 
In sitting at Jesus' Feet listening
to His voice through the reading of His Word,
We can see clearly NOW!!! 
We can learn life-changing new truth in Christ!

And we Can Live a Godly Life of LIBERATION!  Hallelujah!

Ephesians 4 describes more of how to live a faith filled life
walking in Newness with God!  Don't believe the hype that
is in walking with Satan, you know He is still a Liar.

(PS..I've attached the Bible Reading Schedule for
the month of October...for delight!)

I love you with the Love of the Lord my Sister!
LaConya D. Maxwell

work out- outside!




Why Outdoor Workouts Work Better
By RealAge

Pounding away on a treadmill under fluorescent lights in a stuffy gym couldn't sound any less appealing. Until now. This workout choice may be holding your health back.

That's what exercise guru Tina Vindum, author of Outdoor Fitness, believes. In her book, she references several studies that suggest exercising in a natural environment is better for your mood and your health.

* On mood . . . one study found that outdoor joggers produced more of the feel-good brain chemical serotonin and had less anxiety and depression than folks who ran on indoor treadmills. Discover how an ancient Eastern philosophy may help you deal with negative emotions.
* On health . . . in another study, patients recovering from surgery needed less pain medication when their rooms had views of natural surroundings. And in a prison study, inmates with a view of sky, trees, and grass had significantly fewer headaches, digestive problems, and trips to the infirmary. Where does it hurt? Get tips and tricks for dealing with pain from the YOU Docs.

Onward and Outward
Vindum believes exercising outdoors -- especially in nature -- not only takes the boredom out of your workouts but also dramatically enhances vitality, confidence, and fitness. Read this article to find out if your workout is paying off the way it should.

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love
























suzanneurbandesigns.typepad.com/aha/2009/05/j

How can you say you love God who you can't see, but don't show 
love to your neighbors who you see everyday?

"A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another." (NIV, John 13:34-35)


Jean-Michel Basquiat





















Jean-Michel Basquiat (Dec 22, 1960- August 12, 1988) was an American artist and the first African-American painter to become an international art star. He gained popularity first as a graffiti artist in New York City and then as a successful 1980s-era Neo- expressionist artist. Basquiat's paintings continue to influence modern-day artists and sell for high prices.  Basquiat was born in Brooklyn, New York His mother, Matilde, was Puerto Rican and his father, Gerard Basquiat is of Haitian origin and a former Haitian Minister of the Interior. Because of his parents' nationalities, Basquiat was fluent in French, Spanish, and English from an early age. He read in these languages, including Symbolist poetry, mythology, and history. At an early age, Basquiat displayed an aptitude for art and was encouraged by his mother to draw, paint and to participate in other art-related activities. In 1977, when he was 17, Basquiat and his friend Al Diaz started spray-painting graffiti art on buildings in lower Manhattan, adding the infamous signature of "SAMO" (i.e., "same old shit") see: SAMO© Graffiti entry. The graphics were pithy messages such as "Plush safe he think.. SAMO" and "SAMO as an escape clause". In December 1978, the Village Voice published an article about the writings. The SAMO project ended with the epitaph "SAMO IS DEAD" written on the walls of Soho buildings.